What can I offer you?

Take a look at the 4 beautiful options below and pick the one you feel comfortable with. 

Need help making a choice? Feel free to contact me via mail or call (+31) 6 281 32 66 2.

Package 1: Individual coaching

This coaching process takes about 3 months and consists of 5 to 6 sessions of 1 hour in my practice 

in Simpelveld and/or online. This package aims to get started on your coaching question. 

Together we look, among other things, at:

- where you are now and where you want to be

- what gives you energy and what’s craving energy

- what your qualities and pitfalls are

- what hinders you to take steps

Through easy targeted body and breathing exercises and homework assignments, you can use your internal resources to develop 

yourself further and achieve your goal.

Price

Private person: € 85 ex. 21% VAT / per session

Via company: € 110 ex. 21% VAT / per session

The first time you'll receive a 5% discount when buying 3 sessions or more at once

The legs are the wheels of creativity

- Albert Einstein -

Package 2: Individual walk coaching

This coaching process consists takes about 3 months and consists of 5 to 6 sessions of approx. 1,5 hour. 

Every session we are going to hike into the well-known Heuvelland area. While walking we go to work 

with your coach question. In the quite that nature offers, you can really relax, connect with yourself and 

break free from fixed thinking patterns and habits. With interventies (like f.ex. breathing exercises and mindfullness) Between the sessions you will work at home with the insights you gain and/or actions you come up with. From there you discover where your strength lies and what it takes to take back grip on your own life.

NOTE. It is necessary for this package to have good footwear and an average condition.

Price

Private person: € 95 ex. 21% VAT / per session

Via company: € 120 ex. 21% VAT / per session

The first time you'll receive a 5% discount when buying 3 sessions or more at once

Package 3: Individual walk in silence

This walk is an individual walk in silence which you can book per time. The duration of the walk is approx. 

3,5 hours including going over your current question you’re starting to hike with and evaluating afterwards. 

We start by going over what’s currently on your mind and then hike together. I help you focus your attention 

on your body, your breathing, your movements and the sounds and smells around you. 

You learn to be aware of and use your senses. The silent walk helps you to get out of your head and connect 

with your feelings by slowing down and enjoying.

By walking you literally get moving. It gives energy to body and mind. You will relax and gain new energy that 

helps you to continue working with what currently in your life needs your attention. At the end of the walk we will 

evaluate how you experienced the silent walk and what insights you gained. In short: we hike, talk, feel, are quite but there's also room to just enjoy the surroundings!

Questions to be addressed during the discussion include:

- what insights has the silence and environment brought you?

- what insight/thought/feeling are you taking with you?

- what else might possibly need your attention?

- what do you want to do?

- what is your first step?

Price

Private person: € 40 ex. 21% VAT / per walk / incl. lunch package

Company: € 55 ex. 21% VAT / per walk / incl. lunch package

Package 4: Walk in silence in a small group 

On this silent walk we go out with a small group and you can book per walk. The duration of the walk is approx. 

2,5 hours including going over your current question you’re starting to hike with and evaluating afterwards. 

We start by going over what’s currently on your mind and then hike together. I help you focus your attention on 

your body, your breathing, your movements and the sounds and smells around you. You learn to be aware of and 

use your senses. The silent walk helps you to get out of your head and connect with your feelings by slowing down 

and enjoying.

By walking in silence you get rid of tension, stimuli and the turbulent daily routine. At the end of the walk we will briefly evaluate how you'e experienced the silent walk and what insights you gained. Members of the group will also give you feedback and vice versa.In short: we hike, talk, feel, are quite but there's also room to just enjoy the surroundings! Confidentiality and security are key here!

Questions to be addressed during the brief evaluation include:

What insights has the silence and environment brought you?

What insight/thought/feeling are you taking with you?

What is your first step?

Price

Private person: € 35 ex. 21% VAT / per walk

Company: € 50 ex. 21% VAT / per walk

Note! Have you made an appointment, but have to cancel anyway? Remember to do this at the latest 24 hours in advance. If you are  canceling at a later time, the session will be charged.